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EMDR Intensive Programs

Heal deeper. Heal faster.

EMDR Intensive Programs offer a focused, evidence-based approach to trauma recovery by condensing months of therapy into one or two immersive days. Designed for people wanting meaningful change in less time, each intensive combines EMDR with Breathwork Therapy and Somatic Movement Therapy to support trauma processing, nervous system regulation, and lasting integration.
 

Ideal for trauma, PTSD, anxiety, childhood trauma, grief, phobias, and emotional overwhelm, each program is tailored to your unique needs and includes a comprehensive assessment, intensive therapy, body-based practices, and a guided workbook.
 

Available in person and online, with payment plans available. Book a free 30-minute consultation to explore whether an EMDR Intensive is right for you.

ADHD & Autism Assessments

Gain clarity through a comprehensive, neuroaffirming assessment for Autism and ADHD in adults (18+). Because these conditions commonly co-occur, both are assessed as standard practice at no additional cost.

Your assessment includes a detailed diagnostic interview, standardised questionnaires, a comprehensive written report, and a feedback session with personalised recommendations. Reports can support workplace or university accommodations and be shared with your GP or psychiatrist.

Investment: $2,490, with flexible staged payments available. A pre-assessment consultation is also available if you're unsure whether a full assessment is the right next step.

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A holistic and integrative approach to psychology

Healing through nature and breath

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Hey I'm Kasia

— I’m passionate about helping people create lasting positive change in their mental health through immersive, nature-based, and somatic therapies. How beautiful that you’ve landed here — let’s explore how I can support your journey.

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Individual Therapy

Work with me in 1:1 therapeutic setting to deeply explore yourself and to be supported on a path towards being mentally well, doing so by looking at your health holistically. 

“A bridge of silver wings stretches from the dead ashes of an unforgiving nightmare

to the jeweled vision of a life started anew.” 

Aberjhani

Group Workshops
Programs and 
Retreats

Personal health is entangled with collective health. Join group workshops, programs and retreats to experience the power of healing and learning in community.

“If it is present in the social body, it is present in our body.” 

Dr Rev Angel Kyodo Williams

Breathwork Assisted Therapy

Breathwork Assisted Therapy is a simple, safe yet powerful practice that allows for self-exploration, self-awareness and relaxation.It is a branch of Somatic Therapies that focus on mind-body-spirit connection.

"Life stretches between birth and death.

Distance, just a breath."

Titon Rahmawan

 

Free Resources - Help yourself!

Curious about how Breath can help you heal?

Sign up below to access our Introduction to Breathwork Therapy webinar on demand. In this free session, you’ll learn how Breathwork Therapy works, what Conscious Connected Breathing (CCB) is, how trauma and the nervous system are connected — and how breathwork brings these elements together to support healing and regulation.

Ready to return to your breath with your child?

Sign up below and we’ll send you Breathwork for Kids—a free workbook with practice designed to help children, and you, reconnect with their bodies, ground and regulate their nervous systems, and create a meaningful moment of awareness in their day.

- Dr. Rev Angel Kyodo Williams

“If it is present in the social body, it is present in our body.”

- Dr. Rev Angel Kyodo Williams

“In truth, we have to integrate our wounds into our understanding of who we are and what we are really capable of, so that we can be whole human beings.”

- Bell Hooks

"Beloved community is formed not by the eradication of difference, but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world."

- Alexander Den Heijer

“When a flower doesn't bloom, you fix the environment in which it grows, not the flower.”

- Angela Davis

"Walls turned sideways are bridges."

- Titon Rahmawan

"Life stretches between birth and death. Distance, just a breath."

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