Hey I'm Kasia
— I’m especially passionate about helping neurodivergent women — including AuDHD, autistic and ADHD women — create meaningful, lasting change in their mental health and wellbeing.
My approach is immersive, nature-based, somatic and neuroaffirming. No one-size-fits-all therapy, no forcing yourself into someone else’s version of “well”.
How beautiful that you’ve landed here. Let’s explore what support could look like for you.
Individual Therapy
1:1 therapy for humans who don’t fit neatly in the box.
A space to explore what’s going on beneath the surface, especially if you’re an autistic, ADHD or AuDHD woman who’s spent a lot of time adapting, masking or wondering why things seem to take so much more effort than they “should”.
Together, we’ll work towards understanding yourself more deeply and finding ways forward that actually fit your brain, body, identity and life.
We’ll look at your wellbeing as a whole, because you’re more than a list of symptoms, and therapy doesn’t have to follow the same old script.
“A bridge of silver wings stretches from the dead ashes of an unforgiving nightmare
to the jeweled vision of a life started anew.”
Aberjhani
Adult ADHD & Autism Assessments
Clarity without squeezing yourself into a box.
A thorough, neuroaffirming assessment for adults wondering whether ADHD and/or Autism could help explain the way their brain, attention, senses, relationships and everyday life have always worked.
For many women, the question comes after years of masking, adapting, overcompensating or simply feeling like there’s a piece of the puzzle that never quite made sense.
Assessment is a chance to step back. We will look at the bigger picture and explore your experiences through a neurodivergent lens and without reducing you to a label or trying to make you fit a mould.
Often having the right framework can change the whole story and you deserve it.
“The privilege of a lifetime is to become who you truly are.”
Carl Jung
Breathwork Assisted Therapy
A different way to listen to what your body already knows.
Breathwork Assisted Therapy is a gentle, body-based practice that supports self-exploration, self-awareness, emotional processing and relaxation. As a somatic therapy, it brings together breath, body and mind to help you connect with your inner world and explore experiences that may be difficult to put into words.
No forcing, no fixing — just creating space to slow down, tune in and see what’s there.
"Life stretches between birth and death.
Distance, just a breath."
Titon Rahmawan
EMDR Intensive Programs
Heal deeper. Heal faster.
EMDR Intensive Programs offer a focused, evidence-based approach to trauma recovery by condensing months of therapy into one or two immersive days. Designed for people wanting meaningful change in less time, each intensive combines EMDR with Breathwork Therapy and Somatic Movement Therapy to support trauma processing, nervous system regulation, and lasting integration.
Ideal for trauma, PTSD, anxiety, childhood trauma, grief, phobias, and emotional overwhelm, each program is tailored to your unique needs and includes a comprehensive assessment, intensive therapy, body-based practices, and a guided workbook.
Available in person and online, with payment plans available. Book a free 30-minute consultation to explore whether an EMDR Intensive is right for you.
ADHD & Autism Assessments
Gain clarity through a comprehensive, neuroaffirming assessment for Autism and ADHD in adults (18+). Because these conditions commonly co-occur, both are assessed as standard practice at no additional cost.
Your assessment includes a detailed diagnostic interview, standardised questionnaires, a comprehensive written report, and a feedback session with personalised recommendations. Reports can support workplace or university accommodations and be shared with your GP or psychiatrist.
Investment: $2,490, with flexible staged payments available. A pre-assessment consultation is also available if you're unsure whether a full assessment is the right next step.
Free Resources - Help yourself!
- Dr. Rev Angel Kyodo Williams
“If it is present in the social body, it is present in our body.”
- Dr. Rev Angel Kyodo Williams
“In truth, we have to integrate our wounds into our understanding of who we are and what we are really capable of, so that we can be whole human beings.”
- Bell Hooks
"Beloved community is formed not by the eradication of difference, but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world."
- Alexander Den Heijer
“When a flower doesn't bloom, you fix the environment in which it grows, not the flower.”
- Angela Davis
"Walls turned sideways are bridges."
- Titon Rahmawan